Top 7 Best Self-Defense Schools in Queens

In the vibrant borough of Queens, mastering the art of self-defense is more than just a skill—it’s a path to empowerment, confidence, and personal safety. Whether you’re a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Queens offers a diverse array of self-defense schools to meet your needs. In this guide, we’ll explore the top 7 best self-defense schools in Queens, each offering unique programs and expert instruction.

When choosing a self-defense school, consider the following services and aspects:

Martial Arts Training – Including disciplines such as Karate, Judo, Taekwondo, and Brazilian Jiu-Jitsu.
Personalized Coaching – One-on-one sessions tailored to individual goals and skill levels.
Group Classes – Engaging and dynamic classes that foster community and collaboration.
Workshops and Seminars – Special events focusing on specific techniques or self-defense scenarios.
Children’s Programs – Fun and educational classes that teach kids valuable self-defense skills.
Women’s Self-Defense – Classes designed to address unique challenges and empower women.
Fitness and Conditioning – Programs that enhance strength, flexibility, and endurance.
Flexible Scheduling – Classes available at various times to accommodate busy lifestyles.
Affordable Pricing – With options ranging from $50 to $200 per month, there’s something for every budget.

Explore this guide to discover the best options available and find the perfect fit for your self-defense journey in Queens.

1. Trigon Tactics
2. Tiger Schulmann's Martial Arts
3. United Taekwondo

4. Tiger Schulmann's Martial Arts
5. Lifestyle Brazilian Jiu Jitsu Academy
6. Aikido Self-Defense and Kickboxing
7. Tkv Martial Arts

Number of companies

439

Verified reviews

4,93

Average rating

(718)7176200

1. Trigon Tactics

★ ★ ★ ★ ★ 4,9/5

84-33 Jamaica Ave, 11421, Woodhaven

Firearms academy
Gun club
Gun shop
Self defense school
Shooting range

Why we chose them

Trigon Tactics, based in New York City, is renowned for its specialized training in weapons combatives, defensive tactics, and armed force on force training. Catering to law enforcement, military personnel, and qualified civilians, the company excels in enhancing survivability in close-quarter weapons environments. Their method of conditioned response training drills and simulated combat training equips trainees with reality-based weapons fighting and defense techniques. These are not just effective and practical but also designed to be easily learned and taught by law enforcement defensive tactics instructors and military combatives instructors.

Since its inception in 1992, the company has been NYC’s premier training entity, offering a wide range of services such as a firearms academy, gun club, gun shop, self-defense school, and shooting range. With offerings like 16 Hour CCW, Pistol 101, Pistol License Consulting, and Tactical Knife training, Trigon Tactics provides both group and private instruction. Upcoming courses include Shotgun 101 and Tactical Medicine, demonstrating their commitment to evolving and expanding their training repertoire. Their dedication to safety and security ensures that all information shared with them is kept confidential, reflecting their respect for client trust and privacy.

(718)8396218

2. Tiger Schulmann's Martial Arts

★ ★ ★ ★ ★ 4,9/5

8710 Northern Blvd Suite 210, 11372, Jackson Heights

Martial arts school
Jujitsu school
Karate school
Kickboxing school
Self defense school

Why we chose them

Tiger Schulmann’s Martial Arts Jackson Heights offers dynamic and engaging martial arts programs in Queens, NY. With over 40 years of experience and a proven track record of helping 300,000+ students achieve their goals, the school provides specialized classes in kickboxing, karate, and jiu-jitsu for both kids and adults. The programs are designed to build confidence, discipline, and focus while promoting physical fitness and self-defense skills. Their unique bully-proof program empowers children to face challenges confidently, while adult classes provide an intensive workout that burns up to 1,000 calories per session.

The school’s head instructor, Jorge Rivera, emphasizes a supportive community where students of all ages are treated like family. Rivera and his team of certified instructors are dedicated to providing personalized coaching, ensuring that each student reaches their full potential. The facility is renowned for its cleanliness and adherence to safety protocols, offering a welcoming and non-judgmental environment. With a focus on building character and resilience, the martial arts training here instills a positive mindset that benefits all areas of life. Whether you’re looking to improve fitness, learn self-defense, or build lifelong skills, this is the place to begin your journey.

(718)5076500

3. United Taekwondo

★ ★ ★ ★ ★ 4,9/5

80-17 Northern Blvd, 11372, Jackson Heights

Taekwondo school
Gym
Kickboxing school
Martial arts school
Self defense school

Why we chose them

United Taekwondo Northern Blvd Jackson Hts, NY offers a diverse range of services, including Taekwondo training, gym facilities, kickboxing, martial arts, and self-defense classes. Known for its emphasis on family fitness, the school provides a nurturing and respectful environment for students of all ages. The center prides itself on its team of qualified instructors, all certified by Kukkiwon, the World Taekwondo Headquarters. These instructors, many of whom have international competition experience and training in Korea, ensure high-quality instruction and a safe learning environment.

Since its inception in 2000, the center has been dedicated to the transformative power of Taekwondo, focusing on building discipline, respect, and perseverance among its students. The center fosters a close-knit community involving masters, instructors, staff, parents, and students, ensuring a welcoming atmosphere for all. By choosing this company for our directory, we highlight its commitment to quality martial arts education and the development of strong character values. Stay connected with the center to learn about exclusive promotions, special events, and free trials that enhance the training experience.

(718)7379117

4. Tiger Schulmann's Martial Arts

★ ★ ★ ★ ★ 4,8/5

251-73 Jericho Turnpike, 11426, Queens

Martial arts school
Karate school
Kickboxing school
Personal trainer
Self defense school

Why we chose them

Tiger Schulmann’s Martial Arts Bellerose offers a comprehensive martial arts experience, specializing in kickboxing, karate, and jiu-jitsu classes for both kids and adults. Their programs are meticulously designed to cater to everyone’s needs, from building confidence and discipline in children to enhancing physical fitness and self-defense skills in adults. The school provides a supportive environment where students are encouraged to develop life skills such as focus, resilience, and self-discipline, which are essential for success in various aspects of life.

This esteemed martial arts school stands out with over 40 years of experience and a proven track record of helping more than 300,000 students achieve their goals. The head instructor, Deiber Garcia, emphasizes not only the technical aspects of martial arts but also the mental growth and life lessons that accompany training. With a focus on personal development, the school offers beginner classes for all age groups, ensuring a welcoming space for newcomers. Their unique approach includes a bully-proof program for kids and dynamic workouts for adults, making it an exceptional choice for those seeking to improve both mental and physical well-being.

(347)9671471

5. Lifestyle Brazilian Jiu Jitsu Academy

★ ★ ★ ★ ★ 5,0/5

30-89 38th St, 11103, Astoria

Self defense school
Martial arts club
Martial arts school

Why we chose them

LifeStyle Brazilian Jiu Jitsu Academy stands out as a premier martial arts school in Astoria, NY, offering a comprehensive range of programs for all ages and skill levels. Specializing in Gracie Jiu-Jitsu, the academy provides tailored classes in self-defense for kids, adults, and women. The academy is highly praised by the local community, with many families noting the positive impact on their lives, thanks to the expertise and patience of the instructors. Students at this academy benefit from improved focus, boosted self-confidence, and positive social interactions, all while having fun and learning anti-bullying techniques.

The academy, led by Professor Fabricio Medici, is committed to empowering individuals to reach their full potential through martial arts. With a unique approach that ensures participants do not need to be in great shape to start, the programs offer a welcoming environment for everyone. Parents are particularly impressed with the observable improvements in their children’s discipline and confidence. The school’s affordable membership fees make it accessible, encouraging more people to explore the benefits of Brazilian Jiu-Jitsu and self-defense training. The testimonials from satisfied clients highlight the academy’s dedication to fostering a supportive community where students thrive.

(718)2247702

6. Aikido Self-Defense and Kickboxing

★ ★ ★ ★ ★ 5,0/5

252-26 Northern Blvd, 11362, Little Neck

Martial arts school
Aikido school
Kickboxing school
Self defense school

Why we chose them

Aikido Self-Defense and Kickboxing offers a unique blend of martial arts training that combines the graceful techniques of Aikido with the intensity of kickboxing and strength & conditioning exercises. This innovative approach allows students to improve their cardio, power, and striking technique while learning Aikido movements that do not rely on physical strength. This makes the training accessible and practical for individuals of all sizes and abilities, including women, men, and youth. The school provides a supportive environment where students can develop both physical self-defense skills and the self-confidence needed to handle various life challenges.

The school caters to both children and adults, with specialized classes designed to impart life skills and physical techniques. Kids, in particular, benefit from learning how to deal with bullies and peer pressure through engaging and structured sessions. The diverse range of classes offered ensures that every student can find a program that suits their needs, whether they’re in the Little Ninjas, Junior Division, or adult classes. With a focus on holistic development, Aikido Self-Defense and Kickboxing stands out as a premier choice for those seeking comprehensive martial arts education.

(718)7289699

7. Tkv Martial Arts

★ ★ ★ ★ ★ 5,0/5

28-45 Steinway St, 11103, Astoria

Martial arts school
Karate school
Kickboxing school
Physical fitness program
Self defense school
Taekwondo school

Why we chose them

TKV MARTIAL ARTS is renowned for its comprehensive martial arts programs, offering a diverse range of disciplines such as Karate, Kickboxing, Taekwondo, and self-defense. Established in 2005, the academy is celebrated for its exceptional coaching, boasting a World Championship coach and members who have represented national and international teams. The school emphasizes core values like focus, discipline, integrity, and respect, aiming to develop the full potential of its students. With programs tailored for different age groups—from Tiny Tots to Teens and Adults—it provides a nurturing environment that promotes physical fitness and mental well-being.

Under the leadership of Master Tony Byon, the school has become a landmark for martial arts training, especially noted for its positive impact on families. Students not only gain skills in martial arts but also enhance their self-esteem and concentration, attributes praised by parents and members alike. TKV MARTIAL ARTS stands out as more than just a gym, positioning itself as an institution dedicated to self-improvement and personal growth. The academy fosters a community where members can build muscle, burn fat, increase flexibility, and relieve stress in a safe and fun atmosphere.

FAQs

What types of martial arts are typically offered at self-defense schools in Queens?

Self-defense schools in Queens often offer a variety of martial arts disciplines such as Karate, Judo, Taekwondo, and Brazilian Jiu-Jitsu. These programs are designed to cater to different interests and skill levels.

How much do self-defense classes cost on average in Queens?

The cost of self-defense classes in Queens typically ranges from €45 to €180 per month, depending on the school, class frequency, and type of program chosen.

How can I choose the right self-defense school for my needs?

Consider factors such as the type of martial arts offered, the experience of instructors, class schedules, pricing, and the availability of personalized coaching or group classes. Visiting schools for a trial class can also help in making a decision.

Are there self-defense classes specifically for women in Queens?

Yes, many self-defense schools in Queens offer classes specifically designed for women. These classes focus on empowering women and addressing unique self-defense scenarios they may encounter.

How long does it typically take to become proficient in self-defense?

The timeline for becoming proficient in self-defense varies depending on the individual's dedication, frequency of practice, and the specific discipline. Generally, noticeable progress can be seen within a few months of consistent training.

Do self-defense schools in Queens offer programs for children?

Yes, many self-defense schools offer children's programs. These classes are designed to be fun and educational, teaching kids valuable self-defense skills in a safe and supportive environment.

Are there any additional workshops or seminars available at self-defense schools?

Many schools offer special workshops and seminars that focus on specific techniques or self-defense scenarios. These events provide an opportunity to deepen skills and learn from experts in the field.

What should I wear to my first self-defense class?

Comfortable athletic wear is recommended for your first self-defense class. Some schools may provide uniforms or require specific attire, so it's best to check with the school beforehand.